Health and nutrition with Maital

Fruits & Vegetables

Maital Tzipporah Ledder2021-01-12T14:01:09-05:00January 12th, 2021|Health and nutrition with Maital|

Hi there! Hmm, maybe I should have saved this post for Tu B’shevat! But the fruits and

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Water Water everywhere…

Maital Tzipporah Ledder2021-01-06T13:39:31-05:00January 5th, 2021|Blogs, Health and nutrition with Maital|

Hello! How are you all? Ok, ok, you knew this one was coming too… I mean, how

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Exercise

Maital Tzipporah Ledder2020-12-28T19:00:04-05:00December 24th, 2020|Health and nutrition with Maital|

Hello everyone! Wow, so many things coming up! Tomorrow is the fast of the 10th of Tevet,

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Breakfast

Maital Tzipporah Ledder2020-12-17T15:22:10-05:00December 17th, 2020|Health and nutrition with Maital|

Hello everyone and happy Chanukah! Today we are going to talk about… breakfast! “Eat breakfast like a

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Have a happy, healthy Chanukkah!

Maital Tzipporah Ledder2020-12-09T16:00:58-05:00December 8th, 2020|Health and nutrition with Maital|

Hey everyone! Sorry about the break in writing this blog; lots of tests now! Ok, I’m going

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Citrusy wonders

Maital Tzipporah Ledder2020-11-26T00:01:14-05:00November 25th, 2020|Health and nutrition with Maital|

Hey everyone! Picture this. You are sitting on your comfortable bed, wrapped up in soft blankets. The

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Healthy Snack Ideas

Maital Tzipporah Ledder2020-11-19T14:26:29-05:00November 19th, 2020|Health and nutrition with Maital|

Healthy snack ideas Hi everyone! How are you all doing? Eating healthily I hope… (Sorry about last

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Health quiz

Maital Tzipporah Ledder2020-11-05T09:22:15-05:00November 5th, 2020|Blogs, Health and nutrition with Maital|

Hey! How are you all? Some good news- the rain has finally started to fall here in

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10 things to do when you’re stressed

Maital Tzipporah Ledder2020-10-29T03:10:03-04:00October 29th, 2020|Blogs, Health and nutrition with Maital|

Hi everyone! How are you all? This post is not going to be about a specific food

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Smoothies and juices!

Maital Tzipporah Ledder2020-10-21T01:42:12-04:00October 21st, 2020|Blogs, Health and nutrition with Maital|

Hi everyone! I hope you’re all doing great- remember to thank Hashem everyday if you’re feeling healthy

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