When I light Shabbos Candles

I am still

I  hear my breath

And I feel my Neshama connected to Hashem.

 

I bring in the light towards me

I say the blessing with my eyes  behind me hands

 

I am still

I hear my breath

And I feel my Neshama connected to Hashem.

 

I ask Hashem, Not only for myself but for others

I am still

I hear my breath

And I feel my Neshama connected to Hashem.

 

With the New Year coming

I wish you all

A year of health and happiness.

May we all see peace for Israel and the Jewish nation.

May we find time every day

to be still

hear our breath

and feel our Neshamot connected to Hashem.